Negative self-talk is any inner dialogue you have with yourself that may be limiting your ability to believe in yourself and your own abilities, and to reach your potential.
A question I get asked a lot is how I find the motivation and discipline to train daily and eat clean. The truth is Iām not actually the most disciplined or motivated person at all!
When a woman feels BOSS she is an unstoppable force.” -Jess Mouneimne
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