Make the most out of training with programmes and gear from GIJ

  • Sugar is Cancelled Quick View
    • Sugar is Cancelled Quick View
    • Sugar is Cancelled

    • R800.00
    • Rated 0 out of 5
    • Are you ready to finally kick your sugar habit? While excess stubborn weight may be a symptom or side effect of sugar dependency, it is not the whole story! If you have tried quitting sugar on willpower alone and failed. I GOT YOU! Sugar has been designed, just like hard drugs, to be addictive AF and this is why you…
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  • Glow Mama! Quick View
    • Glow Mama! Quick View
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    • Glow Mama!

    • R900.00
    • Rated 0 out of 5
    • Get a guided, week-by-week pregnancy fitness plan to ensure you are looking after your health and wellbeing and also that of your growing baby! A strong core and pelvic floor Quicker healing post-birth Reduce the risk of aches and pains Prevent pregnancy-related injuries Empowered birth experience Be fit, strong, and healthy Fit for Motherhood. For life.
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  • Return Quick View
    • Return Quick View
    • Return

    • R3,000.00
    • Rated 0 out of 5
    • Wanting to return to training post-illness, surgery or Covid? You need to start slow and with support! I created "Return" as an individualised, tailor-made 6-week program, aimed to meet you where you are at and take you back into confidence. This program starts with a 60 min consultation where we discuss your illness or time away from exercise. After taking…
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  • Keto Smoothie Recipe Ebook Quick View
    • Keto Smoothie Recipe Ebook Quick View
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    • Keto Smoothie Recipe Ebook

    • R99.00
    • Rated 0 out of 5
    • Favourite Keto Smoothies I know you'll love too! Being on the go and busy, I love the convenience of a quick smoothie! What’s in it? Chocolate Macadamia Nut Smoothie Matcha Green Smoothie Coconut Chia Smoothie Bulletproof Coffee Triple Berry Smoothie Keto Green
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