Make the most out of training with programmes and gear from GIJ

  • Hustle for that Muscle Quick View
    • Hustle for that Muscle Quick View
    • Hustle for that Muscle

    • R850.00
    • Rated 0 out of 5
    • Struggling to gain weight? Want to perk up your peach or build some Michelle Obama arms? Hustle for that Muscle is the "get strong AF" guide that you have been looking for!   NO, YOU WON'T GET BULKY!!!    Newfound strength is incredibly empowering! And that is what I want for you! In this 12 week program, I will show…
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  • Boss Box Challenge Quick View
    • Boss Box Challenge Quick View
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    • Boss Box Challenge

    • R950.00
    • Rated 0 out of 5
    • The Boss Box has everything you need to prime your body and mind for success in 2023 and beyond! The perfect gift for yourself or a loved one, this box contains: 1x 30 day supply to Body Bomb- a grab-and go- creatine|collagen blend created boost your physical and cognitive performance and recovery. 1x Boss Journal: a 3 month journal with…
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  • Personalised Training Plan Quick View
    • Personalised Training Plan Quick View
    • Personalised Training Plan

    • R550.00R1,150.00
    • Rated 0 out of 5
    • Ready to go, training plans are great but sometimes you need something customized for your unique goals and needs. It is my mission to make healthy, fit living accessible to everybody and every body and this is why I am offering very affordable customized training plans. HOW IT WORKS: we start off with a 45 min 1:1 zoom consultation done where…
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  • Sugar is Cancelled Quick View
    • Sugar is Cancelled Quick View
    • Sugar is Cancelled

    • R800.00
    • Rated 0 out of 5
    • Are you ready to finally kick your sugar habit? While excess stubborn weight may be a symptom or side effect of sugar dependency, it is not the whole story! If you have tried quitting sugar on willpower alone and failed. I GOT YOU! Sugar has been designed, just like hard drugs, to be addictive AF and this is why you…
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  • Glow Mama! Quick View
    • Glow Mama! Quick View
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    • Glow Mama!

    • R900.00
    • Rated 0 out of 5
    • Get a guided, week-by-week pregnancy fitness plan to ensure you are looking after your health and wellbeing and also that of your growing baby! A strong core and pelvic floor Quicker healing post-birth Reduce the risk of aches and pains Prevent pregnancy-related injuries Empowered birth experience Be fit, strong, and healthy Fit for Motherhood. For life.
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  • Return Quick View
    • Return Quick View
    • Return

    • R3,000.00
    • Rated 0 out of 5
    • Wanting to return to training post-illness, surgery or Covid? You need to start slow and with support! I created "Return" as an individualised, tailor-made 6-week program, aimed to meet you where you are at and take you back into confidence. This program starts with a 60 min consultation where we discuss your illness or time away from exercise. After taking…
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  • Keto Smoothie Recipe Ebook Quick View
    • Keto Smoothie Recipe Ebook Quick View
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    • Keto Smoothie Recipe Ebook

    • R99.00
    • Rated 0 out of 5
    • Favourite Keto Smoothies I know you'll love too! Being on the go and busy, I love the convenience of a quick smoothie! What’s in it? Chocolate Macadamia Nut Smoothie Matcha Green Smoothie Coconut Chia Smoothie Bulletproof Coffee Triple Berry Smoothie Keto Green
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