Make the most out of training with programmes and gear from GIJ

  • Lean QueenLean QueenQuick View
    • Lean QueenLean QueenQuick View
    • Lean Queen

    • R600.00
    • Do you want to win R6k in cash and prizes?  Join my Lean Queen Programme starting 5 July and you could win! This six-week program is all about shedding fat and torching calories!   You will get daily, fun, workouts delivered to you via my fully integrated mobile app. These workouts will build week to week, meaning they get more challenging as you get stronger and fitter!   If you are looking to shed a few extra kilo's, lose cm's, feel firmer and more toned, then this program is for you!   Each Lean Queen comes with…
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  • Heart Tights – BlackHeart Tights – BlackQuick View
    • Heart Tights – BlackHeart Tights – BlackQuick View
    • Heart Tights – Black

    • R450.00
    • These heart tights are high wasted with a ribbed curve that perks and shapes your booty very subtly. All tight have a gusset added to the crotch, canceling out camel toe and allowing for free movement without the fear of tearing. These tights are suitable and durable through multiple sports and fitness activitiesTights available in cadette blue, black and charcoal.
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  • My NineQuick View
    • My NineQuick View
    • My Nine

    • R5,400.00
    • Limited Intake with a 100% Guarantee. This is a 100% personalized nine-week program designed to have you meeting your unique goals and tackling your specific areas of concern in just 63 days! Onboarding call to discuss your needs Personalized program design weekly coaching calls New habit coaching tips Can be used at home or in the gym You will only need 2 sets of dumbbells/ 1 set of dumbells and a kettlebell Workout with me in real-time, HD, on-demand videos A fully integrated app that connects to MyFitnessPal, FitBit, Polar etc. Meal Plan +Macros+ Calories+Recipes 24/7 live support…
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  • Peach Bum Tights – BlackPeach Bum Tights – BlackQuick View
    • Peach Bum Tights – BlackPeach Bum Tights – BlackQuick View
    • Peach Bum Tights – Black

    • R500.00
    • As the name suggests, these tights will mould your bum into the perfect delicious peach! Available in black, navy, and emerald, the scrunch bum adds ruffles in all the right places to accentuate your bum. All tight have a gusset added to the crotch, canceling out camel toe and allowing for free movement without the fear of tearing. These tights are suitable and durable through multiple sports and fitness activities
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  • GI-J Crop TopGI-J Crop TopQuick View
    • Out of Stock
      GI-J Crop TopGI-J Crop TopQuick View
    • GI-J Crop Top

    • R300.00
    • These crop tops have a medium-rise neckline and a racerback that will make your shoulders look super sexy. They offer light to medium support. Tops are available in black sold separately and in emerald and blue as limited edition sets purchased with tights.
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  • Heart Tights – CharcoalQuick View
    • Heart Tights – CharcoalQuick View
    • Heart Tights – Charcoal

    • R450.00
    • These heart tights are high wasted with a ribbed curve that perks and shapes your booty very subtly. All tight have a gusset added to the crotch, canceling out camel toe and allowing for free movement without the fear of tearing. These tights are suitable and durable through multiple sports and fitness activities tights available in cadette blue, black, and charcoal.
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  • Fighting FitQuick View
    • Fighting FitQuick View
    • Fighting Fit

    • R700.00
    • Got a fight coming up soon or just looking to get fighting fit? Train with me! This 8-week training camp incorporates skills-based cardio workouts and the exact strength and conditioning plan that I follow when preparing for my fights. In this 8 week program, I reveal my exact eating habits and meal plans that I follow in order to step on the scale at my fighting weight with ease. This program is for you if you have a moderate fitness level already and are keen to: Build muscle and get functionally strong Get lean and shed extra body…
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  • Heart Tights – BlueHeart Tights – BlueQuick View
    • Heart Tights – BlueHeart Tights – BlueQuick View
    • Heart Tights – Blue

    • R450.00
    • These heart tights are high wasted with a ribbed curve that perks and shapes your booty very subtly. All tight have a gusset added to the crotch, canceling out camel toe and allowing for free movement without the fear of tearing. These tights are suitable and durable through multiple sports and fitness activities tights available in cadette blue, black, and charcoal.
    • Select options
  • Peach Bum Tights – NavyPeach Bum Tights – NavyQuick View
    • Peach Bum Tights – NavyPeach Bum Tights – NavyQuick View
    • Peach Bum Tights – Navy

    • R500.00
    • As the name suggests, these tights will mould your bum into the perfect delicious peach! Available in black, navy, and emerald, the scrunch bum adds ruffles in all the right places to accentuate your bum. All tight have a gusset added to the crotch, canceling out camel toe and allowing for free movement without the fear of tearing. These tights are suitable and durable through multiple sports and fitness activities
    • Select options
  • Glow Mama!Quick View
    • Glow Mama!Quick View
    • Glow Mama!

    • R900.00
    • Get a guided, week-by-week pregnancy fitness plan to ensure you are looking after your health and wellbeing and also that of your growing baby! A strong core and pelvic floor Quicker healing post-birth Reduce the risk of aches and pains Prevent pregnancy-related injuries Empowered birth experience Be fit, strong, and healthy Fit for Motherhood. For life.
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  • Peach Bum Tights – EmeraldPeach Bum Tights – EmeraldQuick View
    • Peach Bum Tights – EmeraldPeach Bum Tights – EmeraldQuick View
    • Peach Bum Tights – Emerald

    • R500.00
    • As the name suggests, these tights will mould your bum into the perfect delicious peach! Available in black, navy, and emerald, the scrunch bum adds ruffles in all the right places to accentuate your bum. All tight have a gusset added to the crotch, canceling out camel toe and allowing for free movement without the fear of tearing. These tights are suitable and durable through multiple sports and fitness activities
    • Select options
  • Hustle for that MuscleQuick View
    • Hustle for that MuscleQuick View
    • Hustle for that Muscle

    • R850.00
    • Struggling to gain weight? Want to perk up your peach or build some Michelle Obama arms? Hustle for that Muscle is the "get strong AF" guide that you have been looking for!   NO, YOU WON'T GET BULKY!!!    Newfound strength is incredibly empowering! And that is what I want for you! In this 12 week program, I will show you step by step, how to achieve that toned and strong physique that you have been after. I will safely introduce you to the empowering world of strength training.   Can be used at home or in…
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  • Goal GetterQuick View
    • Goal GetterQuick View
    • Goal Getter

    • R1,200.00
    • Great for kicking off a new year or simply a new chapter in your life! This is a holistic wellness coaching program that will guide you through powerful goal setting and habit-forming techniques that will get you reaching for greatness is no time. The course kicks off with a visualization workshop before moving into intention setting and breathwork. All of this is aimed at getting you very clear on what it is that you plan on manifesting into your life. After the goal-setting phase, comes implementation and I will be there every step of the way to…
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