Strong Girl Summer

R650.00

Strong Girl Summer

We have a few months left of 2023 and if you’re in the Southern Hemisphere, a few weeks left until we’re back to soaking up that summer sunshine! I don’t know about you, but I lost interest in a “Hot Girl Summer” ages ago and would far rather embody a “Strong Girl Summer”.

What does this mean? It means we’re saying NO to hours of mindless cardio, 1200 calorie diet plans and never-ending lettuce leaf snacking! It means we’re saying YES to getting into the fittest, strongest, sexiest shape of our lives while doing exercise that is actually fun! It also means saying YES to healthy, hearty meals that nourish and fuel us!

 

in 6 weeks you will:
  • Improve your energy levels
  • Sky rocket your libido
  • Develop some “Michelle Obama” arms
  • Grow a peachy booty
  • Snatch your waist
  • Feel sexy naked
What you get:
  • 6 week workouts plan with videos done on my app that can be done at home or at the gym
  • 6 week nutrition plan with recipes and macro and calorie breakdowns
  • biweekly stat check in (cms/ weight)
  • 1:1 in app messaging support with me (not a robot)
  • 24/7 support and guidance