Personalised Training Plan

training plan


Personalised Training Plan

Ready to go, training plans are great but sometimes you need something customized for your unique goals and needs.

It is my mission to make healthy, fit living accessible to everybody and every body and this is why I am offering very affordable customized training plans.


we start off with a 45 min 1:1 zoom consultation done where we talk about day to day life, your goals and limitations. After this call, I create a training program that is just for you and only you. This program will map your body goals into and take any limitations or injuries into consideration and will walk you from the start of your goal through to achievement.
Once you receive your unique program and start working through it. You will have accountability with me being notified when workouts are completed or missed and you will have unlimited support from me, via in-app messaging.

Cost breakdown:

R350 45 min consultation

R200 per week of training program created

*Payment plans available