womens fitness

  • Lean QueenLean Queen Quick View
    • Lean QueenLean Queen Quick View

    • Lean Queen

    • R700.00
    • Rated 0 out of 5
    • Win up to R6000 in cash and prizes and kickstart your health journey - Lean Queen starting 5 June 2023! This six-week program is all about shedding fat and torching calories! You will get daily, fun, workouts delivered to you via my fully integrated mobile app. These workouts will build week to week, meaning they get more challenging as you…
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  • Hustle for that Muscle Quick View
    • Hustle for that Muscle Quick View

    • Hustle for that Muscle

    • R850.00
    • Rated 0 out of 5
    • Struggling to gain weight? Want to perk up your peach or build some Michelle Obama arms? Hustle for that Muscle is the "get strong AF" guide that you have been looking for!   NO, YOU WON'T GET BULKY!!!    Newfound strength is incredibly empowering! And that is what I want for you! In this 12 week program, I will show…
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  • My Nine Quick View
    • My Nine Quick View

    • My Nine

    • R5,400.00
    • Rated 0 out of 5
    • Limited Intake with a 100% Guarantee. This is a 100% personalized nine-week program designed to have you meeting your unique goals and tackling your specific areas of concern in just 63 days! Onboarding call to discuss your needs Personalized program design weekly coaching calls New habit coaching tips Can be used at home or in the gym You will only…
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  • Push-up ChallengePush-up Challenge Quick View
    • Push-up ChallengePush-up Challenge Quick View

    • Push-up Challenge

    • R600.00
    • Rated 0 out of 5
    • In celebration of Women's Month, we're getting strong and capable AF! There is something about pushups and being able to actually do them that is so elusive for many women! The good news is that with the right progression training and commitment, anything is possible! My Push Up Challenge promises to take you from zero to mastering your first pushup…
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