Win up to R6000 in cash and prizes and kickstart your health journey - Lean Queen starting 5 June 2023! This six-week program is all about shedding fat and torching calories! You will get daily, fun, workouts delivered to you via my fully integrated mobile app. These workouts will build week to week, meaning they get more challenging as you…
We have a few months left of 2023 and if you're in the Southern Hemisphere, a few weeks left until we're back to soaking up that summer sunshine! I don't know about you, but I lost interest in a "Hot Girl Summer" ages ago and would far rather embody a "Strong Girl Summer". What does this mean? It means we're…
Great for kicking off a new year or simply a new chapter in your life! This is a holistic wellness coaching program that will guide you through powerful goal setting and habit-forming techniques that will get you reaching for greatness is no time. The course kicks off with a visualization workshop before moving into intention setting and breathwork. All of…
Limited Intake with a 100% Guarantee. This is a 100% personalized nine-week program designed to have you meeting your unique goals and tackling your specific areas of concern in just 63 days! Onboarding call to discuss your needs Personalized program design weekly coaching calls New habit coaching tips Can be used at home or in the gym You will only…