• The Fast(ing) and the Fabulous Quick View
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      The Fast(ing) and the Fabulous Quick View
    • The Fast(ing) and the Fabulous

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    • One of the major health benefits of fasting is deloading the digestive system for a period of time which allows for cells to repair. So many of us add unnecessary pressure to our bodies by consuming highly inflammatory foods during this time.   Overfed and Under-nourished tends to be the theme for the month   The focus over Ramadan is…
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