BOSS Body Blog

Catch up with my latest in the fitness & wellness industry

Gi Jess
Lifestyle

This Changed My Life

There is something about pushups and being able to actually do them that is so elusive for many women! The good news is that with the right progression training and commitment, anything is possible!

Womens Health

Join the Push-Up Challenge

There is something about pushups and being able to actually do them that is so elusive for many women! The good news is that with the right progression training and commitment, anything is possible!

Get your BOSS Body today