I am so excited to bring you A FIRST OF ITS KIND Creatine| Collagen blend. When I sat down with my friends at My Beauty Luv I was clear that I wanted to create something different.
I wanted something that athletes and those with a demanding lifestyle would find easy to take daily!
Body Bomb is tasteless, mixes with any hot or cold beverage and comes in a grab-and-go sachet!
Body Bomb promotes strength, power and recovery by combining the benefits of pure creatine monohydrate, with the protein-packed amino acid complex of pure hydrolysed gelatin, to boost your performance and speed up recovery as well as stronger hair, skin and nails!
If you are looking for an easy to consume supplement that will boost your cognitive function, build your muscle and blast you with loads of anti-aging properties, then this is it!
Each 5 gram, easy to consume sachet contains 2,5 grams of Creature Creatine and 2,5 grams of Hydrolysed Gelatin Collagen booster.
These BOSS Babes Transformed their lives...
So can you
I'm your friendly drill sergeant & personal cheerleader
As your personal wellness coach, I am your biggest supporter and go-to guide for everything you need to get the health and fitness you want
Jess x
Find your BOSS Programme...
What's your goal?
- Can be used at home or in the gym
- You will only need 2 sets of dumbbells/ 1 set of dumbells and a kettlebell
- Workout with me in real-time, HD, on demand videos
- Fully integrated app that connects to MyFitnessPal, FitBit,Polar etc.
- Meal Plan +Macros+ Calories+Recipes
- 24/7 live support
- Weekly chats via in app group
- Can be used at home or in the gym
- Program is mainly bodyweight but weights will be needed as you progress
- You will only need 2 sets of dumbbells/ 1 set of dumbells and a kettlebell(These should be 1x challenging weight for upper body and 1x challenging weight for lower body)
- Workout with me in real-time, HD, on demand videos
- Fully integrated app that connects to MyFitnessPal, FitBit,Polar etc.
- Meal Plan +Macros+ Calories+Recipes
- 24/7 live support
- Weekly chats via in app groups
The FOUR things you get when you meet me
Each plan is created to suit your specific goals, experience, and fitness level.
One to One Support
My plan is created to suit your specific goals, experience and fitness level
No Gym Required
This program has been designed to be easily accessible with minimal to zero equipment. This means you can train with me at home, the gym or when traveling
Easy to Follow
You will be able to access every movement in your program via HD, easy to follow videos, and a simple explanation via your personal portal on the G.I. Jess app.
Quick Workouts
All of my workouts are between 40-45 minutes of high intensity, sweaty fun that is guaranteed to get your reaching your specific goals in the time frame you have signed for.
What makes me different?
The aim is better overall wellness. I will help you achieve this through a blend of, behavior change psychology and mindfulness techniques coupled with nutrition empowerment, FUNctional training and Yoga.
Each plan is created to suit your specific goals, experience, and fitness level
BOSS Babes Say...
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BOSS Tips...
This Changed My Life
There is something about pushups and being able to actually do them that is so elusive for many women! The good news is that with the right progression training and commitment, anything is possible!
Join the Push-Up Challenge
There is something about pushups and being able to actually do them that is so elusive for many women! The good news is that with the right progression training and commitment, anything is possible!
35 things I’ve learned in 35 trips around the sun
35 things I’ve learned in 35 trips around the sun.
